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Dealing with conflict

I started thinking if we can make a difference with unconscious acts of kindness, we can have an awesome impact when we practice conscious, mindful kindness. 

  • Notice when others have a need;
  • Say a kind word;
  • Offer a smile;
  • Help carry someone’s groceries;
  • Say “thank you”;
  • Donate things you are no longer using;
  • Show respect
  • Forgive someone
  • Pay it forward by buying coffee for the car behind you in line at Starbucks
  • Share your talent
  • Send a blessing
  • Tell someone they have been your lollipop moment.


Kindness can also mean refraining from saying or doing things.  Be mindful of your hot buttons. 

Write someone a note and tell them how grateful you are that they are in your life.  This is an act of conscious kindness.  Kindness can be showing empathy by listening to people and being compassionate.   Kindness can be following the Platinum rule - find out how the other person wants to be treated and treat them that way.     

If you do one act of kindness every day, you will positively impact 365 lives.  Wow……. 

Kindness is contagious, and you might never know when your simple act of Conscious Kindness will help someone else have an awesome day.  

Leave footprints of kindness everywhere you go.  Find a way to be someone’s lollipop moment! And, then notice how your own happiness levels increase.